Growth rarely comes from comfort. The most meaningful changes we experience, the ones that actually shape who we become, tend to arrive through difficulty. That is not a reason for despair. It is a reason to stop waiting for things to get easier and start looking for what the hard times are trying to teach you. The people who move forward are not the ones who avoided struggle. They are the ones who decided that the struggle was worth it.

There will always be naysayers and doubters who reject you or call your goals stupid. Don't listen. If you BELIEVE you can do it, you CAN DO IT! Some will also try to mold you into what they think you should be, projecting their own insecurities onto you. No matter how much you contort yourself, it will never be enough in their eyes. Don't let them dictate your life. YOU have to be your own BIGGEST CHEERLEADER. Believe in and root for yourself, even when no one else does. Liv

If I could hand my 22-year-old self a one-sentence piece of advice, it would be this: start investing in your future today, in every sense of the word, financially, professionally, and in who you're becoming, and trust that the zigzags along the way are not a sign you're off course. They usually are the course.

Quitting can be a smart decision, and it’s nothing to be ashamed of. In her book Quit: The Power of Knowing When to Walk Away, Annie Duke explores a bias most of us carry: we celebrate those who push through, and we quietly judge, or outright condemn, those who walk away. But Duke argues that quitting a course of action is sometimes the smartest way to win in the long run, whether you’re cutting your losses at the poker table or turning back on a mountain climb so you can try