Burnout Is Not What Most People Think
I see many people on social media posting about burnout & how to manage burnout — BUT almost always only as an individual way to...
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Steve Nguyen, PhD
Jul 1
You Will Because You Can
This story is about a former classmate and the life-changing gift and words of encouragement she shared with me that forever changed my...
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Steve Nguyen, PhD
Jun 2
Being Negative and Complaining
"Two men look out the same prison bars: One sees mud and the other stars." -Frederick Langbridge It's very easy and so tempting to be...
55 views
Steve Nguyen, PhD
Apr 6
Light A Fire Within Instead of Under Someone
The Cambridge Dictionary defines the saying, "light a fire under someone" in this manner: to make someone act quickly or forcefully,...
217 views
Steve Nguyen, PhD
Feb 5
Personal Integrity Is Being Congruent; Not Hedging, Not Sidestepping, Not Misleading
"A liar will not be believed, even when he speaks the truth." -Aesop In a 2015 Hallmark Christmas holiday movie called, "I'm Not Ready...
162 views
Steve Nguyen, PhD
Jan 3
A Top Regret of the Dying - Wishing They Hadn't Worked So Hard
Bronnie Ware is an Australian woman who spent many years working in palliative care. Her patients were those who had returned home to...
160 views
Steve Nguyen, PhD
Aug 6, 2023
Lack of Composure
Many years ago I had a chance to meet and interact with a middle manager who, while appearing on the outside to be very self-assured, was...
237 views
Steve Nguyen, PhD
Sep 3, 2022
Don't Follow Other People's Recipes for Your Life
According to the U.S. Department of Labor, Labor Day (observed on the first Monday in September) is an annual celebration of the social...
187 views
Steve Nguyen, PhD
Aug 8, 2022
Defining Moments - Short, Memorable, and Meaningful Experiences
“Our lives are measured in moments, and defining moments are the ones that endure in our memories.” -Chip Heath & Dan Heath In The Power...
730 views
Steve Nguyen, PhD
Apr 12, 2022
Book Review — Promotions Are So Yesterday by Julie Winkle Giulioni
“The time-honored tradition of defining career development in terms of promotions, moves, or title changes is dead.” -Julie Winkle...
231 views
Steve Nguyen, PhD
Mar 23, 2022
Employee Mental Health and the Return to In-Person Workplaces
I was contacted by a communications specialist for my thoughts regarding people who might be experiencing anxiety about having to go back...
98 views
Steve Nguyen, PhD
Feb 8, 2022
Exploring Mindfulness, Mindfulness-Based Stress Reduction (MBSR), and The MBSR Online Course
To ensure that I don’t overwhelm the reader, I have divided the article into SECTIONS: In SECTION 1, I’ll talk about the concept, origin,...
92 views
Steve Nguyen, PhD
Oct 31, 2021
There’s No Shortcut to Success
There’s no such thing as overnight success. You have to put in the effort and hard work, and it doesn’t hurt to have some luck and good...
318 views
Steve Nguyen, PhD
Sep 12, 2021
Small Acts of Kindness Can Matter So Much
Kindness From a Stranger This is the first time I’ve shared this story. It’s not earth-shattering, traumatic, or dramatic, just a small...
78 views
Steve Nguyen, PhD
Aug 17, 2021
Book Review — Influence and Impact: Discover and Excel at What Your Organization Needs From You The
“What we have found, again and again, is that people tend to underperform because they do what is comfortable, what is familiar, or what...
43 views
Steve Nguyen, PhD
May 31, 2021
Book Summary & Review — Anxiety at Work: 8 Strategies to Help Teams Build Resilience, Handle Unc
According to Adrian Gostick, one of the main reasons for writing the book had to do with his (now) 25-year-old son, Anthony (Tony)...
102 views
Steve Nguyen, PhD
Apr 25, 2021
Self-Insight Is Sparked by “Crystallization of Discontent” Moments
“The twists and turns of your life can be so unexpected, and that’s a good thing to learn.” -Christina Baker Kline (American novelist) In...
254 views
Steve Nguyen, PhD
Jan 26, 2021
I Felt the Fear and Did It Anyway – The Risk I Took to Blossom
“And then the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” -Anaïs Nin Today —...
63 views
Steve Nguyen, PhD
Dec 30, 2020
Resilience Is Adapting Successfully to Adversity, Hardship, and Tragedy
“The oak fought the wind and was broken, the willow bent when it must and survived.” -Robert Jordan, The Fires of Heaven Looking Back at...
103 views
Steve Nguyen, PhD
Oct 4, 2020
Blocked Personal Learners Don’t See Value in Self-Development
“Growth is the great separator between those who succeed and those who do not. When I see a person beginning to separate themselves from...
59 views
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