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Don't Miss Out On A Chance To Work For A (Not Well-Known) Small or Medium-Sized Company
In late December 2017, I flew half way across the United States to interview for a position at a very famous tech company in northern...
Steve Nguyen, PhD
Mar 2


Burnout Is Not What Most People Think
I see many people on social media posting about burnout & how to manage burnout — BUT almost always only as an individual way to...
Steve Nguyen, PhD
Nov 23, 2024


You Will Because You Can
This story is about a former classmate and the life-changing gift and words of encouragement she shared with me that forever changed my...
Steve Nguyen, PhD
Jul 1, 2024


Being Negative and Complaining
"Two men look out the same prison bars: One sees mud and the other stars." -Frederick Langbridge It's very easy and so tempting to be...
Steve Nguyen, PhD
Jun 2, 2024


Light A Fire Within Instead of Under Someone
The Cambridge Dictionary defines the saying, "light a fire under someone" in this manner: to make someone act quickly or forcefully,...
Steve Nguyen, PhD
Apr 6, 2024


Personal Integrity Is Being Congruent; Not Hedging, Not Sidestepping, Not Misleading
"A liar will not be believed, even when he speaks the truth." -Aesop In a 2015 Hallmark Christmas holiday movie called, "I'm Not Ready...
Steve Nguyen, PhD
Feb 5, 2024


A Top Regret of the Dying - Wishing They Hadn't Worked So Hard
Bronnie Ware is an Australian woman who spent many years working in palliative care. Her patients were those who had returned home to...
Steve Nguyen, PhD
Jan 3, 2024


Lack of Composure
Many years ago I had a chance to meet and interact with a middle manager who, while appearing on the outside to be very self-assured, was...
Steve Nguyen, PhD
Aug 7, 2023


Don't Follow Other People's Recipes for Your Life
According to the U.S. Department of Labor, Labor Day (observed on the first Monday in September) is an annual celebration of the social...
Steve Nguyen, PhD
Sep 3, 2022


Defining Moments - Short, Memorable, and Meaningful Experiences
“Our lives are measured in moments, and defining moments are the ones that endure in our memories.” -Chip Heath & Dan Heath In The Power...
Steve Nguyen, PhD
Aug 8, 2022


Book Review — Promotions Are So Yesterday by Julie Winkle Giulioni
“The time-honored tradition of defining career development in terms of promotions, moves, or title changes is dead.” -Julie Winkle...
Steve Nguyen, PhD
Apr 13, 2022


Employee Mental Health and the Return to In-Person Workplaces
I was contacted by a communications specialist for my thoughts regarding people who might be experiencing anxiety about having to go back...
Steve Nguyen, PhD
Mar 24, 2022


Exploring Mindfulness, Mindfulness-Based Stress Reduction (MBSR), and The MBSR Online Course
To ensure that I don’t overwhelm the reader, I have divided the article into SECTIONS: In SECTION 1, I’ll talk about the concept, origin,...
Steve Nguyen, PhD
Feb 8, 2022


There’s No Shortcut to Success
There’s no such thing as overnight success. You have to put in the effort and hard work, and it doesn’t hurt to have some luck and good...
Steve Nguyen, PhD
Nov 1, 2021


Small Acts of Kindness Can Matter So Much
Kindness From a Stranger This is the first time I’ve shared this story. It’s not earth-shattering, traumatic, or dramatic, just a small...
Steve Nguyen, PhD
Sep 13, 2021


Book Review — Influence and Impact: Discover and Excel at What Your Organization Needs From You The
“What we have found, again and again, is that people tend to underperform because they do what is comfortable, what is familiar, or what...
Steve Nguyen, PhD
Aug 18, 2021


Book Summary & Review — Anxiety at Work: 8 Strategies to Help Teams Build Resilience, Handle Unc
According to Adrian Gostick, one of the main reasons for writing the book had to do with his (now) 25-year-old son, Anthony (Tony)...
Steve Nguyen, PhD
Jun 1, 2021


Self-Insight Is Sparked by “Crystallization of Discontent” Moments
“The twists and turns of your life can be so unexpected, and that’s a good thing to learn.” -Christina Baker Kline (American novelist) In...
Steve Nguyen, PhD
Apr 26, 2021


I Felt the Fear and Did It Anyway – The Risk I Took to Blossom
“And then the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” -Anaïs Nin Today —...
Steve Nguyen, PhD
Jan 26, 2021


Resilience Is Adapting Successfully to Adversity, Hardship, and Tragedy
“The oak fought the wind and was broken, the willow bent when it must and survived.” -Robert Jordan, The Fires of Heaven Looking Back at...
Steve Nguyen, PhD
Dec 30, 2020
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